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All my joints produces “click” “clack” sounds when I do some range of motion exercises and i started feeling aches especially early morning when I got up and before retiringto bed. Is this arthritis

These symptoms started last one or two years and it’s becoming more uncomfortable. May I know if any natural remedy  such as  certain food or therapy which can help in this ?
Dr. Dinesh G
24 Streak Score Doctors are able to put a streak together by performing an activity everyday
Hi @Lyn_li yes you're right, this could be arthritis and if unprovoked, the commonest cause is age-related changes in the bone and/or cartilage at the joint surface. However, there are many other possible causes that may require further examination and potentially a scan, especially if there was any injury or trigger preceding the onset of symptoms. What therapy would be effective would depend greatly on the underlying cause, and if the pain is bothering you then you may want to consider a review with your physician to determine this. Apart from the level of pain, other features that should prompt you to seek a review are the presence of any preceding injury or accompanying symptoms such as rash, hair loss, or photosensitivity (if you find your skin is unduly sensitive to sun light). Hope this helps!
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